Why Raw Foods?
Or more to the point, what is so wrong with cooked food. You probably know that cooking food destroys most of the vitamins and minerals. More recently, it has been suggested that heating (cooking) foods actually changes the structure of both the proteins and carbohydrates in the foods. Cooked foods are now not what they seem and our bodies find that difficult to deal with. Cooked foods will eventually wear down your bodies defence systems. And it all starts in your large intestine or colon. Damaging your internal organs it causes you to behave erratically while alive and eventually bring on premature death. All the diseases of civilization: cancer, heart disease, diabetes are all directly attributable to the consumption of cooked food. Eating raw, living foods is based upon the simple premise that foods in their most natural state (non GM, non hybrid, non sprayed, not transported, preserved, heating, packed or treated in any way) are the most life giving. People often say that humans h
