Why power napping works?
Why NapSounds works Napping is a natural state, animals that are close to us sleep during the day and our own body sends us signals at midday asking us to take a break. NapSounds is simply about allowing yourself to follow your instinct. This is done is by relaxing and removing stress. Our modern lifestyle put a great strain on our body with artificial lights and imposed schedules. NapSounds will gently guide you to sleep and wake you up after 20 minutes of a deeply rejuvenating break.