Why Onion acts as an Effective Home Remedy for Insomnia?
Onion is one of the most cultivated and consumed vegetables around the world. Onion not only adds flavor to different food but it also has lots of health benefits. Onions have lots of therapeutic, anti-fungal, anti-bacterial and other beneficial properties. According to traditional Chinese food therapy onions are considered to be of warm nature. As per Chinese food therapy onions have great potential in relaxing tensed muscles. Hence they are beneficial in treating sleep disorders like insomnia. They relax your tensed muscles and induce sound sleep. Onion remedy for insomnia could be considered to be one of effective remedy as it is easily available, easy to use, cost efficient and without any side effects.
