Why not just use a self-help book or the Internet?
I very much encourage supplementing psychotherapy with self-help books and the Internet. I have many links to books and other resources here. However, nothing can completely replace the individualized face-to-face contact that many find helpful in negotiating their way through a personal crisis. It is very likely that the problems you are having are similar to the problems of people I have treated in the past. This experience will help me to effectively help you through your problems.
