Why not combine apples and honey for very fast weight loss?
Eat atleast 3 apples a day (1 before each meal) and instead of artificial sweeteners or sugar, use honey as much as possible. Have a tablespoon of honey at bedtime. All this can promote much faster and healthier weight loss. Now you can enjoy fast weight loss and avoid unhealthy methods too! If you can combine this with exercising, then that’s great. Exercises like cycling can be good for weight loss. Jumping rope is another good and fun exercise to lose weight fast. Apple is beneficial for detoxifying your body. It is a good source of vitamins, minerals, fiber. It has high water content and low fat and low in calories. What more do you want! It is tasty and can replace your regular fattening snacks. Such a kind of diet that is tasty, high in nutrition and low in calories is one of the secrets to permanent weight loss.
