Why natural Vitamin D3?
Vitamin D3, cholecalciferol, is generally agreed to be twice as bioavailable as vitamin D2, ergocalciferol. Fish is the best source of vitamin D in the diet, followed by Vit D2 fortified milk. Therefore 100% of the DV of vitamin D was added to this vegan formula. Vit D is not only important for strong bones, but also breast and prostate health and a strong immune system. Most authorities think that many of us not living in the warm sunny southern parts of the USA do not get enough vitamin D, especially if we are dark skinned or dont get moderate but regular sun exposure.
