Why Might I Seek Counselling?
• You may be experiencing emotional distress around a specific life event such as divorce or bereavement. • You may be feeling depressed or experiencing a crisis, you may be feeling confused or wish to develop a greater degree of self-understanding. • It may be that you need someone to talk to and either do not wish to burden family or friends or want to talk to someone independent of them. • You may feel that you need more support in terms of time, understanding and trust than family and friends can offer you.
