Why Learn Self-Defense?
What would you do if someone attacked you unexpectedly? What if they had a weapon? How would you react to save yourself or others? People often think about taking a self-defense course, but they never quite get to it. You never know when you might need to defend yourself, and panic can lead to more harm than good. Learn what your first reaction should be, what to do next, and how to become more aware. We’ll teach you lifelong skills you can use in almost any situation to protect yourself.