Why is wearing Muscle Trainer better than adding ankle weights?
When you wear the shoes, you actually won’t feel the weight after a few minutes of walking. Generally when you wear ankle weights you always feel the pull on the ankles and on the top of the feet, even after 30 minutes of walking. Thus, wearing ankle weights can be very uncomfortable. Additionally, most of the time they rub and bang against your heels. Besides, most sneakers are not specially designed to deal with the additional weight. Thanks to the unique Muscle Trainer’s integrated weight distribution that is evenly applied under your foot and spread out on the muscles from the foot to the top of the leg.