Why is Vitamin C suggested when using MSM?
MSM promotes healing and healing involves forming new cells. Vitamin C is a required raw material in forming healthy new cells. Yes, other raw materials are also required and each of us should be eating properly or taking the proper supplements. A recent study found that at least a quarter of us are deficient in Vitamin C to start with. While this deficiency is not enough to cause scurvy, it did cause several other problems including weak immune systems and fatigue. If we are already deficient in Vitamin C and we need more when we are healing, then most of us need to supplement with more Vitamin C.
