Why is virgin coconut oil the healthiest oil?
Virgin Coconut oil could be used for your daily cooking needs, helped protect you from heart disease, cancer, and other degenerative conditions, improved your digestion, strengthened your immune system, and helped you lose excess weight. Coconut oil is made up mostly of medium chain fatty acids. Corn oil and soybean oils contain mostly long chain polyunsaturated fatty acids; while palm oil has about equal amounts of long chain saturated and unsaturated fatty acids.
