Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Why is the X-Bike class 30 minutes instead of the usual 45 minutes with traditional indoor cycling?

April 26, 2017class cycling indoor Minutes traditional usual x-bike

0

Posted

Why is the X-Bike class 30 minutes instead of the usual 45 minutes with traditional indoor cycling?

1 Answer

0

Posted

The average rider will burn about 500 calories riding any of the 30-minute interval based X-Biking classes. It can take up to twice as long to reach the same goal riding traditional fixed-bar, fixed-gear, indoor bikes.