Why is the Star Body Programme unique and so successfull?
We have packaged our programs with psychology, nutrition, proven exercise routines, relaxation & recovery strategies toguether with sculpting massage methods that make The Star Body™ approach unique and effective for people that want to lode weight and feel great about themselves! We will walk you through different strategies to stay in control of your internal processes (your emotional-related processes such as stress, decision process and state control) teach you what to eat and why to eat specific foods at specific times of the day and how to prepare them so that you can replenish your body with optimum nutrition. We also teach and demonstrate the exercise side of fitness and weight loss / muscle gain and how to boost your recovery & relaxation process.
