Why is the protein in Spirulina so good?
A. Spirulina has a large quantity (70%) of high quality (85-95% digestible) protein. It is lower in calories and higher in protein efficiency than any other food. Many of Spirulina’s proteins are biliproteins, which are quickly broken down and assimilated. Good assimilation of proteins promotes blood cell production and tissue building so energy release can take place rapidly and effectively. This is part of the reason why many people report an immediate feeling of energy that lasts.
