Why is the effect of exercise on glucose levels important to those with type 2 diabetes?
It was already mentioned that exercise will have a great effect on your glucose levels. This is very, very important, especially for people who are suffering from type 2 diabetes. There have been many published research pointing to patients’ better control of glycemic as soon as exercise becomes a regular routine for them. Meanwhile, patients who do not exercise at all or enough show no improvement. Again, there is an improvement in one’s insulin sensitivity through exercise. The benefit of this is in needing fewer doses of medicine for controlling and managing your blood sugar levels. Should patients with type 2 diabetes exercise more often or differently than otherwise healthy people? There are times when type 2 diabetes sufferers are prone to hypoglycemia, which is a condition that can develop out of exercise. This is both after as well as during the exercise routine itself. But at the same time, patients who exercise poor management of their diabetic condition may also be high risk