Why is the E (Essene bread) suitable for all blood groups?
Blood groups are defined by the difference in the type of carbohydrate on red blood cells and also in bodily secretions (except in non-secretors). All grains contain lectins, a type of protein which bind specific carbohydrates in the body. Sprouting destroys these lectins and makes these breads suitable for individuals of all blood groups, except in the case of allergies.
