Why is the color balance important?
Every wavelength of color brings a different biological response, yet most indoor light is yellow-orange in color. Just as each element (calcium, magnesium, phosphorus, etc.) burns a different color in a laboratory, each wavelength of color supports the metabolism of different nutrients and influences enzyme production and the endocrine system. Under incomplete or distorted spectrum light, metabolism of nutrients is incomplete. For example, the blue end of the spectrum helps us calm down. Real full spectrum light also has a small important amount of invisible ultraviolet A and B, which research shows is very important to health.