Why is taking class at a pilates studio better than at a fitness club?
Personal Pilates specializes in the pilates method of body conditioning. Theresa and her team have been fully certified in the precise movements of pilates whereas many gym instructors train in a variety of areas and have not fully certified through a rigorous and comprehensive pilates training facility. Further to this a fitness club is not usually as fully equipped as a pilates studio and as a result the instructors may not be able to cater to all of your bodys specific needs.