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Why is SI Important?

SI
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Why is SI Important?

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One important principle of SI is that the body is significantly affected by the powerful force of gravity. In a misaligned state, the body’s valuable resources are used inefficiently, laboring to keep the body aligned and upright. In addition, the stresses of daily life, physical injuries, unhealthy movement patterns and attitudes are things that can bring one’s structure out of alignment. Over time, the body will shorten and tighten to accommodate stresses, creating stiffness, pain, fatigue and lack of well being.

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