Why is self-treatment a better alternative than going to a therapist?
The discomfort caused by Repetitive Strain Injury will return because you are still doing the movements that caused the initial problem. When you go to a therapist you are receiving treatment that will last for a certain amount of time ( perhaps a week ), however, unless you change your lifestyle, the pain will return. Self treatment enables you to stop the discomfort immediately. You are not “chained” to any therapist or treatment program.
