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Why is resistance training important to looking young?

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Why is resistance training important to looking young?

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Resistance training is the key to toning and shaping every muscle in your body. When muscles are toned they lift and hold their shape. This is because resistance training challenges your muscles so that more fibers in each muscle become active. It’s like turning the volume control up on your muscles. Instead of volume, however, the muscle tone is what you increase. Then, even at rest, your muscle tone remains raised so you always keep your shape. Resistance training is the most effective and natural way to look and feel younger. Wholesale and Retail Color box size 230 * 170 * 65mm Carton size 520 * 430 * 470mm Qty 42 / Carton Gross weight 11KG 1 * 20FCL Qty 11870 sets 1 * 40FCL Qty 21181 sets 1 * 40’HQ Qty 24778 sets Including: 1. Massager 2. Spring 3 and PP bag 3. 600D Oxford Bag 4. Manual 5. Forming artillery shell 6. Color box packing SHIPPING: We ship to PayPal address by HONG KONG AIRMAIL. If you need to ship to other address, please let us know during the payment. Shipment usuall

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