Why is P90X so effective?
P90X has all of the effective elements for fitness, strength and weight loss and achieving your ideal weight. Cardio to burn calories, resistance training to gain strength and burn calories, flexibility to prevent injuries and nutrition to fuel your body. The secret behind the P90X Complete Workout and Nutrition Program is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! With P90X, whether you want to get lean, bulk up, get ripped or just plain look and feel good, there’s an endless variety of ways to mix and match the routines to keep you motivated and keep you fit and healthy!