Why is my leg still numb 4 hrs after waking up?
What side of the bed do you wake up on? If its the same side that your leg is numb then the answer to your problem is that you sleep on that side all night,causing it to go numb. When you sleep on one side all night you restrict the blood flow going to that area, hence pins and needles or a dead feeling. Try going to sleep in another position if not doing some stretches when you wake up. Let me know how you go…
