Why is maintaining a healthy body weight so important?
The most important aspect of maintaining a healthy body weight is that you’ll live a longer and happier life and reduce your risk of developing degenerative diseases associated to overweight such as diabetes type II, heart disease, cancer, high blood, arthritis, kidney problem, etc. Researchers had found out that 95% of overweight people develop degenerative diseases. And being overweight is the leading risk factor of diabetes type II. Studies had shown that about 85% of diabetes type II cases occurred in people who are overweight. Overweight people have a 50-100% increased risk of death compared to people of healthy body weight. Refer documents link for: Obese Health Risk. Management Of Obesity. Understanding Obesity Stigma.
