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Why is Mac Nut Oil better than Canola?

April 26, 2017Canola Mac nut Oil

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Why is Mac Nut Oil better than Canola?

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So glad you asked. Well, for one thing MacNut oil certainly tastes better. But more importantly, the fatty acid profile is much more healthful. The amount of beneficial monounsaturated fats in canola averages around 60% – a far cry from the 85% in Mac Nut Oil. In addition, canola oil has 23% of the type of omega-6 fatty acids that can lead to inflammatory conditions such as heart disease and arthritis. Mac Nut Oil on average has just 3% omega 6 fats and they are balanced in an ideal (1:1) ratio with the anti-inflammatory omega 3 fatty acids.