Why is lycopene important for mens good health?
A number of studies have demonstrated that men who get more lycopene in their diet have less risk of prostrate cancer and increases energy. In a 1995 Harvard University study conducted with 47,894 men, researchers found that eating 10 or more servings a week of tomato products was linked with a reduced risk of prostate cancer by as much a 34 percent. Although other factors are probably also involved, you can’t go wrong including more red fruits and vegetables in your diet. As an antioxidant, lycopene helps protect against other diseases as well. It is accepted that lycopene can help reduce blood LDL cholesterol (the “bad” cholesterol). And at a recent conference, researchers presented findings on lycopene’s potential protection against male infertility, osteoporosis, skin cancer, Varicose vein removal , eye disease, prostate, breast and endometrial cancers. Where do you find lycopene? Lycopene is not produced in the body, so you can only obtain its benefits by eating foods rich in lyco
