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Why is LUNA Sunrise high in fiber and why is it important?

April 26, 2017fiber high Luna Sunrise

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Why is LUNA Sunrise high in fiber and why is it important?

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LUNA Sunrise contains a combination of heritage whole grains and inulin (chicory root) for a total fiber content of 5 grams per bar. When choosing whole grain carbohydrates it is important that they contain at least 3-5 grams of fiber per serving to help you meet the recommend intake amount of 20-35 grams of fiber per day. Fiber plays an important role in keeping your cholesterol down, having a healthy digestive system, and when combined with protein, carbohydrates and fat, satisfying hunger.