Why is logging activity with C.S.I. important?
It allows us to quantify ALL exercise that study participants are involved with, both in class and in their own time. This is very important in assessing, for example, a subject who lost a significant amount of weight. Did this occur purely as a result of TIGER Study activities, or was it due to the subject exercising several times each week above and beyond their TIGER Study commitment? Viewing this subject’s CSI log will allow us to know which is true.