WHY IS LDL CONSIDERED “BAD” CHOLESTEROL?
LDL stands for low-density lipoprotein. This is the main carrier of harmful cholesterol in your blood. A high level of LDL cholesterol means theres a higher risk of heart disease and stroke. The lower your LDL cholesterol is, the lower your risk will be. WHY ARE TRIGLYCERIDES IMPORTANT? Triglycerides are the most common type of fat in your body. They’re also a major energy source. They come from food and your body also makes them. As people get older, gain excess weight or both, their triglyceride and cholesterol levels tend to rise. Many people who have heart disease or diabetes have high triglyceride levels when fasting. Some studies have shown that people with above-normal fasting triglyceride levels (150 mg/dl or higher) have a higher risk of heart disease and stroke.
