Why is Lady pace especially for women?
A. Inches lost, toned muscles and curves are the most common goals for women, especially in a non-intimidating user friendly way, not causing muscle soreness, but producing excellent results quickly. PACE combines both a muscle toning strength workout with a “no co-ordination necessary”, fun cardiovascular workout. A complete PACE workout takes only 30 minutes, but burns more calories than an hour and a half on conventional cardio equipment!
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