Why is Jason Kozmas Personal Training program more effective than other trainer or gyms fitness programs?
My program is a results – oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a body shape. More often than not, it doesn’t: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want. What’s the difference between Jason Kozma’s Personal Training program and what other trainers provide? 1: Most trainers train clients the same way they train themselves without any thought given to the uniqueness of the client’s body. Their thinking is “If it works for me, it’ll work for you.” Unfortunately, most trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly. For you to shape yo
