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Why is it that everyone always says to meditate calmly? Are there not ways to meditate intensely?

April 26, 2017Arts calmly Humanities India intensely meditate philosophy

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Why is it that everyone always says to meditate calmly? Are there not ways to meditate intensely?

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People who are just learning to meditate often feel anxious about the practice and try to meditate forcing the process. People say, “meditate calmly” to remind the person they are talking to, that if you calm and quiet your mind in order to reach a true meditative state.