Why is it suggested to take Genacol® at bedtime?
It is suggested to take Genacol® at bedtime, because it is in the alpha phase, i.e., the first 90 minutes of sleep, that the body repairs itself. At this precise point, the body searches for the nutrients that are necessary for its regeneration. The essential nutrients contained in Genacol® (amino acids) will be used at this precise time in an optimum manner. Therefore, it’s better to take it at bedtime. Even though it’s better to take Genacol® at night, certain circumstances make it impossible to take it at that time. It would then be preferable to take it in the morning, 30 minutes before breakfast.
