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Why is it recommended to have unning shoes just for gym class?

April 26, 2017class gym recommended running shoes

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Posted

Why is it recommended to have
unning shoes just for gym class?

1 Answer

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Posted

Again this is a personal choice, but for the same reasons as the need to have a shower after activity; to wear the same shoes all day and use them for gym class only increases bacteria growth and foot odour.