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Why is it recommended to eat yogurt when taking antibiotics?

April 26, 2017antibiotics EAT recommended taking yogurt

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Why is it recommended to eat yogurt when taking antibiotics?

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10 Posted

Antibiotics can destroy the beneficial bacteria in the gastrointestinal tract which help us to digest our food. This can cause diarrhoea. Live yogurt cultures like those in Glenisk yogurts can help to replace these bacteria and re-establish a healthy intestinal balance by increasing the microorganisms that are naturally present in the gastrointestinal tract.