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Why is it recommended on the bottle to avoid taking YES™ Minerals with YES™ Herbal capsules?

April 26, 2017avoid bottle capsules herbal minerals recommended taking

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Why is it recommended on the bottle to avoid taking YES™ Minerals with YES™ Herbal capsules?

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Fiber can block the absorption of minerals, so since there is some fiber in our mineral capsules, we recommend you take them apart from each other. Also, when taking our minerals it is best to do so with a high-protein meal and not to eat a lot of fibrous foods with the minerals.