Why is it now im getting dizzy/fainting etc?
Well, you say you’ve been dizzy for a year or so, and clearly that was from undereating. However, you’re still not eating enough to get the correct recommended calorie intake, so you’re still more likely to suffer from dizziness than if you ate more. It may have got worse due to the prolonged period in which you have lacked nutrients. I imagine when you 1st started dieting, you body had resources to go to if it didn’t get enough nutrients from food, but after such a long time with low resources and low intake, it’s probably a bit stumped as to where to go for energy! The link below is to a website that talks a bit about dizziness, and interestingly it’s not just diet that affects it. Clearly, poor diet can lead to low blood pressure and that’s probably the main cause of dizziness, but it may be that you’re suffering from something else (see the link) which is adding to the severity of the dizzy spells. I hope some of the solutions on the page help you. But I’d recommend you eat a bit m
