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Why is it important to do passive ROM exercises?

exercises passive ROM
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Why is it important to do passive ROM exercises?

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ROM exercises are very important if you have to stay in bed or in a wheelchair. ROM exercises help keep your joints and muscles as healthy as possible. Without these exercises, blood flow and flexibility (moving and bending) of your joints can decrease. Joints, such as your knees and elbows, could become stiff and locked without ROM exercises. Passive ROM exercises help keep joint areas flexible, but do not build up muscles or make them stronger.

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