why is it important to be healthy?
Human beings are the most important assets of a nation. It is people who drive the world, it is we who make the world go round. The absence of health can make the world come to a standstill. Do I seem to be exaggerating? I am not. The absence of health can actually mean passivity, unhappiness and gloom. Would anyone like to live in a somber atmosphere? Would we be able to thrive in an unhealthy atmosphere? The true definition of health brings out the real essence of a healthy life. The concept of being healthy is a composition of different facets of life. It includes physical well-being, which can be brought about by a healthy diet and exercise; it constitutes the maintenance of health through proper precaution and cures for physical ailments. The conveniently ignored facet of being healthy is the mental well-being. One’s happiness and positivism are highly influential in the maintenance of one’s health. To progress in life, one needs to receive some sort of formal or practical educati
