Why Is It Difficult For Women To Build Big Muscles?
“I don’t want to workout lifting weights because I am a woman and I don’t want to build big muscles ” or “I just do aerobics and sit ups to lose weight because if I lift weights, I may build muscle and look like a man.” Girls, have you made these comments before? Awww… c’mon ladies, if you have ever uttered these words, you have just done a terrible disservice to yourself and are missing out on many great benefits that working out with weights can give you. It is not easy for women to build big muscles. Losing weight is so easy girls Have you ever pointed to your tummy or your butt and sweetly proclaimed, “I want lose tummy weight here.” Then you managed to convince yourself that sweating profusely is the answer to a slim and beautiful body. With that conviction you hit the gym day in and day out just to sweat off your tummy or butt fat ! So you peddle away on your stationary bike in the gym just like little hamsters or frantically stepping away on the step up stair climber machine a
