Why is it difficult for elderly people to get sufficient L-Carnitine?
The body’s ability to produce L-Carnitine decreases with age. In addition, elderly people often reduce their meat intake for several reasons, which leads to a reduced dietary intake of L-Carnitine. Moreover, fat metabolism is slower in old age. Elderly people lose more protein from their muscles, and consequently lose valuable muscle mass. At the same time, more fat is deposited, and this puts an additional burden on the body. L-Carnitine can help to get the fat metabolism going again and to burn more fat. This is why L-Carnitine is an important nutrient for elderly people, helping to maintain their health, vitality and strength.
