Why is Intra-Aid superior to regular “sports drinks” designed for endurance athletes?
Intra-Aid is superior to regular “sports drinks” because these commercial drinks only contain carbs (usually high-fructose corn syrup-an inferior and potentially dangerous carb source) and electrolytes. Where’s the hydrolyzed whey? Where are the free-form EAAs? Any extra ergogenic aids? Commercial sports drinks lack these vital nutrients. Without hydrolyzed whey, EAAs and beta alanine there is no way that you can properly prevent muscle catabolism, delay muscular fatigue and enhance muscle protein synthesis during your workout. Is intra-workout nutrition backed by science? Intra-workout nutrition is backed by both anecdotal feedback as well as actual science. Studies show that co-ingestion of hydrolyzed protein and carbs during resistance exercise stimulates whole-body as well as muscle protein synthesis. Proper intra-workout nutrition also works to suppress cortisol levels, support proper hydration, and increase strength, endurance and recovery. Intra-Aid is more expensive that regula
