Why is infrared heat better than traditional sauna?
Clearlight Infrared far infrared saunas use low-EMF True Wave II Carbon/Ceramic heaters, which do not turn red hot, but instead produces invisible, far infrared heat. This is the same type of heat as produced by the sun and our bodies. Infrared heat is very safe and not at all like the heat produced by microwaves. In an infrared sauna, only 20 percent of the energy is used to heat the air, leaving the rest of the energy to heat the body. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body. The temperature inside an infrared sauna is adjustable and averages a comfortable 100 F to 140 F This allows a person to sweat faster and to tolerate a longer period of time inside the sauna, allowing for the therapeutic effects to occur. Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas. Infrared heaters warm th
Related Questions
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