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Why Is “Indirect Heat” Healthier?

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Why Is “Indirect Heat” Healthier?

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The American Institute for Cancer Research has found grease drippings on hot “direct heat” coals or stones may produce polycyclic aromatic hydrocarbons (PAHs) — a known carcinogen that is deposited back onto the meats by flames that char or burn the meats. Because “vertical” grills cooking by “indirect” heat substantially reduce or avoid this “grease-burning” phenomenon, PAHs can be eliminated altogether for healthier cooking.

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