WHY IS HYPNOSIS A HELPFUL GROWTH TOOL?
It is the artful use of imagination to increase enthusiasm for self-improvement and it helps develop strategies to remind yourself of improvements you wish to make. In a trance you can access the inner mind – a database of patterns, habits, thoughts, visions, traumas, dreams, and old experiences. This allows you to understand the specific causes of problems and then release them or make changes in the way you think about them. In the waking state we are, by nature, highly suggestible beings. In the hypnotic state we are especially open to suggestions that can help us redirect our thinking and thus our experiences.