Why is Green Tea so Special and What are the Health Benefits of Green Tea?
Presence of Anti Oxidants: Green Tea is the store house of epigallocatechin gallate, an antioxidant that is twice as effective as resveratol that is present in red wine. This antioxidant effectively protects the cells of your body and helps you get rids of malignant cells without creating any negative side effects. Weight Loss Tool: As per the reports from Japanese research, it is proven that green tea when consumed 5 times per day on a regular basis helps you in reducing your weight by 70 calories a day. Raises HDL and Lowers LDL: Yet another critical health benefit of green tea is the fact that it reduces the bad cholesterol content and increases the good cholesterol count in your body. Panacea for Blood Pressure and Type 2 Diabetes: Green tea is rich in polysaccharides and polyphenols. These antioxidants present in green tea when consumed lower your blood pressure and sugar level thereby preventing the onset of Type 2 Diabetes. Green Tea has the power of smothering angiotensis II, a
