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Why is Gelatine so Healthy?

gelatine healthy
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Why is Gelatine so Healthy?

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The natural protein gelatine contains the important amino acids glycine and proline in a concentration that is around 10 to 20 times higher than in other proteins. These amino acids perform an important function for building up connective tissue. An insufficient supply of these amino acids can make itself known in the form of painful joints as well as brittle fingernails and hair. International studies confirm that gelatine has a preventive and regenerative effect on the skeleton and locomotor system especially bones, cartilage, tendons and ligaments.

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