Why is Far Infrared Sauna Better than a Hot Rock Steam Sauna?
The far infrared sauna actually increases the body’s core temperature which helps the body rid toxins through a deeper sweat. Conventional hot rock/steam saunas heat only the air around you which ultimately only leaves sweat on the surface. The far infrared sauna uses dry far infrared heat that is well ventilated and extremely comfortable whereas steam makes the air a bit difficult to breath.
