Why is exercise an important part of secondary lymphedema risk reduction and treatment?
To reduce the risk or treat secondary lymphedema, requires a delicate balance between stimulating the flow of lymph fluid and not overloading the body with excess lymph. Regular moderate exercise and deep breathing help to stimulate lymph flow without overloading the lymphatic system. Exercise also reduces the risk of cancer recurrence, while it improves flexibility, well-being and overall quality of life.
