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Why is eliminating stress damage the high value starting place for all wellness programs, health promotion, illness prevention and healthcare cost containment?

April 26, 2017damage eliminating Health high Programs stress value wellness

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Why is eliminating stress damage the high value starting place for all wellness programs, health promotion, illness prevention and healthcare cost containment?

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Stress is the single reason people generally stop exercising regularly, fall off their diets, start smoking or start using harmful substances again. Without skills to eliminate stress damage and resolve stress issues, people seek sugary sweets and fried fast foods to feel better instantly.